Meet Sara Bartow
Hi, I’m Sara Bartow, certified Personal Development Coach and founder of Compass to Thrive Life Coaching. I help individuals and teams align mind, body, and spirit to unlock lasting personal and professional growth. My whole-person approach is rooted in soulful, supportive coaching that fosters balance, clarity, and purpose.
Whether you're seeking deeper self-awareness, mindful habits, or stronger team dynamics, I provide loving accountability and actionable guidance to help you thrive. Let’s work together to create a life—and workplace—that feels connected, empowered, and truly fulfilling.
Set up a complimentary chat
Ready to embark on your wellness journey? Book your appointment today, and let our compassionate team guide you towards a healthier and more fulfilling life.
Recovering from Toxic Thoughts Workshop: Begins June 1st, 2025
Reclaim Your Mind: A 5-Week Restorative Series to Mental Freedom
Let go of the beliefs that are holding you back and reconnect with your true self in a supportive space designed just for you. Over the next five weeks, embark on a transformative journey as we navigate 10 essential steps to reclaim your mindset through emotional honesty, spiritual connection, and self-compassion.
Join us as we take 10 gentle steps towards emotional freedom and self-trust together. This welcoming community is open to everyone, no matter where you are in your healing and self-discovery journey. With practical tools that can seamlessly fit into your daily routine, you'll find the support you need to embrace a brighter path forward.
Follow me on social!